High intensity functional fitness in a fun environment. We train to live healthier, and perform everyday, natural movements in a more functional and efficient way...don't you want to be prepared for life's obstacles?
At CrossFit My Town we train and build our bodies to perform at their best in these ten recognized domains of fitness - cardio respiratory endurance, stamina, strength, power, flexibility, speed, agility, coordination, balance, and accuracy.
Our workouts are constantly varied and never boring...and we've got the best community of coaches and members to drive your success to lifelong fitness!
My husband is always funny And he thought this would be a catchy Ad. I stared collecting Teddy Bears…Read More after we started dating and he sang the Teddy Bear song on my voice mail (by Elvis Presely)over 20 years ago he is the most soft gentle huggable man so I always call him my Teddy Bear. So my collection had gotten too big and I would love to share with others who may need something soft to hug