Community Corner
Three Things About Healthy Eating You Need To Know
Join Drs. Kristin Rogney & Scott Walter for an informative talk about the food our body needs, how to make it, and where to find it.
What foods should I eat and what supplements are best?
- Macronutrient - Nutrients that provide calories or energy
- Essential Nutrients - Vitamin D, Omega 3s & Probiotics
- Glycemic Index - What foods are good for your blood sugar
- Create 2 healthy breakfast options
- Create 2 healthy lunch/dinner options
Walk through Cub Foods
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- Learn where to find healthy food in a grocery store
- See what the doctors shop for
- Ask questions about foods you buy
Contact HealthSource Chiropractic to reserve your spot today!
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